Book Review – Home Therapy: Interior Design for Increasing Happiness, Boosting Confidence, and Creating Calm: An Interior Design Book

I recently picked up the book Home Therapy: Interior Design for Increasing Happiness, Boosting Confidence and Creating Calm and I have to say, I was thoroughly impressed, I wasn’t sure what to expect at first, but I did enjoy it. The book is written by interior designer and licensed therapist Anita Yokota and it truly combines the best of both worlds. The concept of using interior design to improve one’s mental well-being is something I have never considered before and I found it to be incredibly insightful.

The book is well organized, with each chapter focusing on one of the four “domains” – the individual domain, the organizational domain, the communal domain, and the renewal domain. Each domain is designed to help the reader connect to their ultimate purpose and create spaces that nurture their mind, body, and spirit. I appreciated the fact that the book doesn’t just give you ideas for decorating, but it also provides practical tips on decluttering and increasing a room’s function.

The book is also beautifully photographed, with images of beautifully designed spaces that will inspire you to start creating your own calming and rejuvenating spaces. I found the section on the communal domain particularly interesting, as it provides ideas on how to form more authentic connections with others through good design and layout.

Overall, I would highly recommend this book to anyone looking to improve their living experience. Instead of basing decorating decisions on trends and fads, Home Therapy encourages readers to create thoughtful, personalized interiors that support their authentic self. Whether you’re a homeowner, renter, or just looking for ways to improve your well-being, this book is a must-read.

I am absolutely in love with these color-styled hidden storage books. They are one of those home decor finds that instantly make a shelf or coffee table look more styled, more thoughtful, and a little more expensive. Which color would you get?

What makes them so appealing is that they are not just decorative. Each faux book opens up to reveal hidden storage, which means they are doing double duty as both decor and a practical way to tuck away little bits of everyday clutter. I love anything that helps a space look beautiful while still being useful, and these do exactly that.

The blue tones in this set are especially lovely. They feel calm, elegant, and easy to blend into so many decor styles, from modern and coastal through to classic or vintage-inspired spaces. They have that curated designer look that makes it seem like you have carefully styled every corner of your home.

These are the kind of pieces that make me ridiculously happy because they solve a problem without looking like storage. You can use them to hide remotes, notes, keepsakes, or all those random little things that never seem to have a proper home. Instead of adding more baskets or boxes, you get something that looks polished and intentional.

I think that is why I am so taken with them. They are pretty, clever, and practical all at once. For anyone who loves styled bookshelves, beautiful coffee table decor, or home accessories that secretly work harder than they look, these hidden storage books are such a fun find.

Have you read?