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Book Review – Home Therapy: Interior Design for Increasing Happiness, Boosting Confidence, and Creating Calm: An Interior Design Book

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I recently picked up the book Home Therapy: Interior Design for Increasing Happiness, Boosting Confidence and Creating Calm and I have to say, I was thoroughly impressed, I wasn’t sure what to expect at first, but I did enjoy it.  The book is written by interior designer and licensed therapist Anita Yokota and it truly combines the best of both worlds. The concept of using interior design to improve one’s mental well-being is something I have never considered before and I found it to be incredibly insightful.

The book is well organized, with each chapter focusing on one of the four “domains” – the individual domain, the organizational domain, the communal domain, and the renewal domain. Each domain is designed to help the reader connect to their ultimate purpose and create spaces that nurture their mind, body, and spirit. I appreciated the fact that the book doesn’t just give you ideas for decorating, but it also provides practical tips on decluttering and increasing a room’s function.

The book is also beautifully photographed, with images of beautifully designed spaces that will inspire you to start creating your own calming and rejuvenating spaces. I found the section on the communal domain particularly interesting, as it provides ideas on how to form more authentic connections with others through good design and layout.

Overall, I would highly recommend this book to anyone looking to improve their living experience. Instead of basing decorating decisions on trends and fads, Home Therapy encourages readers to create thoughtful, personalized interiors that support their authentic self. Whether you’re a homeowner, renter, or just looking for ways to improve your well-being, this book is a must-read.

 

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Book Review – For the Love of White: The White and Neutral Home

As someone who loves white and neutral tones in my home, I was thrilled to come across “For the Love of White: The White and Neutral Home” by The White Company. As a parent and dog owner, I have always had to be cautious about incorporating white items in my home. White furniture and décor are often seen as impractical due to kids and pets, but this book showed me that with the right approach, it can actually be done.

The book is organized into three sections, Country, Town, and Coastal, which makes it easy to find inspiration that suits your personal style. I was particularly drawn to the Town section, which features beautiful white interiors in city apartments and townhouses. The photography is absolutely stunning, and I was blown away by the attention to detail in each room. From the subtle use of texture and pattern to the clever use of lighting, each space was thoughtfully put together to create a calming and peaceful atmosphere.

What sets this book apart from others in the same genre is the practical advice and tips provided by Chrissie Rucker, the founder of The White Company. She offers suggestions on how to incorporate white and neutral tones in different types of spaces, such as the kitchen, bathroom, and bedroom. I appreciated her approach to decorating, which is centered around creating a warm and inviting home that feels lived in. This is something that is especially important to me, as I don’t want my home to feel sterile or unwelcoming.

One of the biggest takeaways from this book was that white and neutral tones can be incorporated in a practical and stylish way, even in homes with kids and pets. The key is to choose materials that are durable and easy to clean, such as cotton and linen, and to opt for darker shades of white or neutral tones that can hide any marks or stains. By following these tips, I was able to create a white and neutral home that is both beautiful and functional, which is exactly what I was looking for.

I would highly recommend “For the Love of White: The White and Neutral Home” to anyone who is looking to create a calm and peaceful white home. Whether you live in a city apartment, a country cottage, or a townhouse, this book offers the inspiration and advice you need to transform your space into a beautiful white and neutral haven. It is truly a must-read for anyone who loves white and neutral tones in their home, and I look forward to incorporating many of the ideas and tips into my own home in the future.

 

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